I've been using AllTrails all year, and here's why I'd recommend it as the best app to download to accomplish your New Year's ...

I was spending all this money on workout classes and clothes, but wasn't getting any fitter. I already use AI in other areas of my life and decided to try it for my personal fitness. The results have ...

This past year has been much like many others for me: my fitness tends to hover somewhere around “middle-aged man in decent ...

After decades in finance and real estate, I’ve realized that the same principles that make you successful in fitness make you ...

One running watch gobsmacked me with its accuracy, and two devices delighted me with how well they solved a real problem no ...

Is your phone sabotaging your gains? New research suggests that popular calorie-counting and workout-tracking apps may be doing more harm than good, leaving users feeling frustrated rather than fired ...

When things get hard, I face them head on and adapt as necessary. For example, a few weeks before my recent Hyrox competition in Chicago, I tweaked my hamstring. It would have been easy to pull out of ...

THERE ARE TWO kinds of garage gyms. One is a nominal gym in your home, the kind that has all the equipment you need to get a workout in—but also has shaky lighting, mismatched dumbbells, and the floor ...

The alarm was deafening. My coffin-shaped acrylics crawled from underneath the covers, searched for the stop button and quickly found my Apple Watch. I slapped the device onto my wrist before I washed ...

This article was written by Julissa Catalan and provided by our partners at Prevention. We all know the myriad benefits of wearing a fitness tracker—like motivation, weight loss, and a connection to a ...

There is no doubt that any Wii owner interested in My Fitness Coach will immediately compare it to Wii Fit. Both are great exercise games, but they take two very different approaches. Where Wii Fit ...