I became a morning person when I stopped pressing snooze and started my day with something I like. Now, I feel calmer ...

"The Miracle Morning After 50" is a book designed to instill a simple routine to boost clarity and energy for older adults.

Surfing legend Layne Beachley won seven world titles. The 53-year-old is the co-founder of Awake Academy, and an author, brand ambassador and the co-host of podcast A Wake Up Call. She lives in Sydney ...

The time of day that sets the tone, especially in the mornings, so intelligent people are careful about what they make time for and what they don’t. From avoiding opening their phones in bed to making ...

See if you’re stronger than most your age with 3 morning tests that reveal strength, balance, and mobility after 55.

Content creator Celeste Polanco‘s New York apartment is a celebration of loft living: high ceilings, a wide-open layout, and ...

Mark Wahlberg is keeping fans updated on his protein-packed morning routine after his 4 a.m. workouts.The actor, 54, shared a ...

Ray Titus is CEO of United Franchise Group (UFG), a global leader for entrepreneurs with brands in over 1,800 locations in 80 countries.

Thank you to Clinique for sponsoring this video. Go check out their Even Better Foundation: Madison thought she would share her New Baby Morning Routine with you! SUBSCRIBE TO THE NEW CHANNEL TAYTUM ...