"The Miracle Morning After 50" is a book designed to instill a simple routine to boost clarity and energy for older adults.

I became a morning person when I stopped pressing snooze and started my day with something I like. Now, I feel calmer ...

This year’s fall reset of our clocks back an hour appears to have permanently changed the morning rising time for our 14-year ...

Instead of trying to push through, adding morning and evening rituals might give you the rest and refresh you need to make ...

Cate Blanchett says her beauty habits let her skip heavy makeup: "If your skin is in good shape, there's no need for a lot of ...

Morning routines reveal more about our values than we realize. What feels grounding and responsible to one generation can ...

Neuroscience researcher Mia Soviero says this morning routine helps boost her mood and increase her dopamine levels.

See if you’re stronger than most your age with 3 morning tests that reveal strength, balance, and mobility after 55.

The time of day that sets the tone, especially in the mornings, so intelligent people are careful about what they make time for and what they don’t. From avoiding opening their phones in bed to making ...

Content creator Celeste Polanco‘s New York apartment is a celebration of loft living: high ceilings, a wide-open layout, and ...

Ray Titus is CEO of United Franchise Group (UFG), a global leader for entrepreneurs with brands in over 1,800 locations in 80 countries.