Dr Michael Mosley once shared a way to make exercise more effective for weight loss, and it takes just 10 minutes at a time. The health expert, who popularised the 5:2 diet and created the Fast 800 ...
The late Dr Michael Mosley was a firm believer in the mantra 'a healthy gut equals a healthy body', likening our stomach's diverse bacteria to the 'rainforest of our body'. Your diet significantly ...
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