Both mat and reformer Pilates build strength, mobility, and better posture, our experts say. That includes improved core ...

Using a great exercise mat makes all the difference when I work out. Something with traction that cushions my joints, doesn’t shift around as I move and is at least somewhat sweat-resistant enhances ...

When I first got my hands on an acupressure mat, I was terrified to lay down on it. It looked more like a prickly bed of thorns than something that could ease my muscle tension, relieve headaches, and ...

Mercey Livingston is a health and wellness writer and certified Integrative Nutrition Health Coach. She's written about fitness and wellness for Well+Good, Women's Health, Business Insider, and ...

We independently review everything we recommend. We may make money from the links on our site. Learn more› By Kaitlyn Wells and Arriana Vasquez Just as supportive insoles can make all the difference ...

We independently review everything we recommend. We may make money from the links on our site. Learn more› By Shannon Palus and Anna Wenner If your shower or tub floor is at all slippery, a grippy mat ...

During my testing of the best heated outdoor mats, I appreciated the plug-and-go simplicity of the Cozy Products Ice Away Snow Melt Mat. The indoor/outdoor mat is the perfect size to keep your home ...