Sydney Sweeney does not mess around when it comes to her MMA training sessions and the 24-year-old Euphoria star proved it in her latest Instagram post. She shared a 20-second clip of herself doing an ...

Pooja Batra has always been a fitness lover, and even at 48, she continues to maintain an enviable physique that many can only dream of. From yoga to gym workouts, the actress is known for keeping her ...

The Rock is in training to become an MMA fighter, but only in a movie. He posted a video to Twitter of himself doing a fearsome MMA workout consisting of punches, kicks, and grappling. “Day 1,” The ...

It wasn't too long ago in late September that Rousey, a former UFC women's bantamweight champion and Hall of Famer, shared a ...

YOU WILL BE hard-pressed to find a tougher workout than MMA training. The strength, cardio, and focus needed to get into shape for a fight where you will face punches, kicks, and grappling is ...

WWE legend and Hollywood acting star Dwayne "The Rock" Johnson provided a glimpse Tuesday into his preparation for his role in an upcoming movie about UFC trailblazer Mark Kerr. In an Instagram video, ...

Sydney Sweeney explains how she first got into MMA fighting and reveals that she continued to train even while nursing an injury. Of course, Sweeney is no stranger to lots of physical activity. A ...

For a workout routine to stick, it has to be something you genuinely enjoy doing. If a typical gym session isn't really your bag, learning the fundamentals of boxing, jiu-jitsu, MMA, or any other ...

The PFL continues to expand its international footprint, and the MMA organization is set to launch PFL Africa with its first event on July 19 in Cape Town, South Africa. Ahead of the first event, the ...

As the popularity of combat fighting continues to grow, the Phoenix area has earned the reputation of mixed martial arts ...

Conor McGregor’s MMA workout routine is valuable not just for fighters but for anyone wanting to build a strong physique. McGregor focuses on dense muscle, symmetry, and explosive mobility, qualities ...