A home gym is great if you want a strength training routine without relying on a commercial gym membership. The most basic home gym is just a set of free weights, a pullup bar and a jump rope.

Discover simple and effective home workout plans designed for all levels to build strength, stamina, and confidence without ...

Although gyms remained closed, those looking to break a sweat can still bring their favorite fitness routines home. Workout videos provide an excellent resource for establishing a new routine, ...

Home workouts are kind of the best: You can show up in your jammies, rock out to the Wicked soundtrack without shame, or simultaneously stream your Housewives city of choice to help get your heart ...

A commercial gym membership isn’t necessary to have a great workout. Home gym systems solve that problem, and add in their own slew of benefits. Staying at home to sweat means you can control your ...

For those of us just beginning our fitness journeys, a complete home gym is a hefty investment — but luckily, they're not necessary for an effective full-body workout if you know what to look for. The ...

CNET’s expert staff reviews and rates dozens of new products and services each month, building on more than a quarter century of expertise. When the Tonal 1 first came out, it was a revolution in ...