STONECREST, Ga. - Spend enough time around DaShaun Johnson, and you’ll probably hear this phrase: "We don’t find excuses. We find ways around them." Johnson — known to many as "the Guru of Abs" — has ...
The second edition of the ESSENCE Wellness House virtual summit, brought to you by Walmart and AARP, kicked off with a relaxing morning meditation session from Dr. Chelsea Roberts, followed by a ...
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This is the best three-move abs workout for strengthening your core at home, according to an expert trainer
Strong and solid midsections are widely sought after, with exercisers regularly subjecting themselves to endless sit-ups, planks and crunches in pursuit of one. But according to experts, there are ...
Hello, it's me - back after trying a 5-minute abs workout for 31 days straight and ready for more. This time, I'm tackling a TikTok famous abs routine. ICYMI, I wasn’t big on abs exercises before that ...
The body’s midsection holds a special place in our hearts. Athletes of all disciplines focus on the strength of their core ...
Seniors work out with 'the Guru of Abs' DaShaun Johnson has long been on a mission to help seniors live their best, healthiest lives. And that’s exactly what he spent this morning doing at the Samson ...
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