From your glutes to your shoulders, this 40-minute strength workout ticks every box for building strength, muscle, balance, ...

Instead of working out harder, follow small daily habits like walking to improve your fitness, focus, and health long-term, said fitness power couple.

Couple Joey Bada$$ and Serayah McNeill are reminding folks that a couple who prioritizes health together stays together. Serayah posted a video on Instagram of them doing an intense workout with ...

Star Indian all-rounder Hardik Pandya and his girlfriend, Mahieka Sharma, work out together in the gym and shared moments from their session on social media.

What the young couple appears to have in mind for their new purchase is a cross between the two. They are calling their work-in-progress Wolf Fitness, whose name, says Muni, is both a tilt to the ...

There's a good reason the logo for Bünda Fitness resembles a bikinied butt, but the company is about so much more. It's been seven years since husband and wife trainers Kevin and Katie Lilly founded ...

My husband and I met at the gym, and we celebrated our 13th wedding anniversary this year. Fitness is still a major part of our relationship, creating a shared interest. That shared interest has made ...

The Virtual Reality "Flow" workout on Supernatural lets you wield one or two batons at fast moving targets in hyper-realistic immerisve 360 settings. Imagine a home gym. Now take away the treadmill, ...

Couples who train together stay together — not just physically, but emotionally. Research from the American Council on Exercise shows that 94% of couples who exercise as a team report improved ...

Sparks already has the best workout partner ever in her husband, fitness trainer Dana Isaiah. The former American Idol winner and newlywed mom-to-be hit the gym over the weekend with her love and ...

Kevin and Katie Lilly share the unique origin story behind Bünda Fitness, their celeb-loved lower body gym and workout program that's expanding across U.S. Courtesy of Bunda LLC There's a good reason ...