Amazon S3 on MSN
50 pull-ups and 100 push-ups in under five minutes
Fitness Pro Superhuman Troy does 50 pull-ups and 100 push-ups in under five minutes.
Minus The Gym on MSN
100 Push-Ups and Pull-Ups Daily: 30 Day Results
I recently did a challenge that was 100 push ups a day AND 100 pull ups a day for a whole month. It was pretty tough at first, but after about a week of it I felt like I could keep going on autopilot.
Long hours spent sitting at a desk are becoming increasingly the “new normal” for many working women, be it in offices, ...
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