A yoga wheel (also referred to as a dharma wheel) is a great tool for improving stretching, back pain relief, increasing flexibility, and taking your yoga practice to the next level. Although many ...

Here’s your first chance to hear a brand new song from Howlin Rain’s forthcoming album, The Dharma Wheel. You can hear Dharma Wheel below, ahead of The Dharma Wheel album which will be released ...

Got a yoga wheel? Here's a great sequence to stretch out your body for flexibility Join the 30-Day Yoga & Pilates Morning ...

In my previous post for “Therapy and Buddhist Traditions,” I explained how psychotherapists’ curiosity about Buddhist teachings and practices, often called a “new popular fad,” is actually fairly old, ...

After the heartbreaking death of my wife of 16 years to cancer in March 2024, I was forced to confront how precious life is. This loss reignited my passion for music, driving me to return to my true ...

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In my previous post for “Therapy and Buddhist Traditions,” I explained how psychotherapists’ curiosity about Buddhist teachings and practices—often called a “new popular fad”—is actually fairly old, ...