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10 Spinal Stenosis Exercises to Reduce Pain and Improve Flexibility

Medically reviewed by Oluseun Olufade, MD Key Takeaways Spinal stenosis exercises can strengthen muscles and alleviate ...
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The Worst Exercises For Lumbar Spinal Stenosis

This article is a transcribed, edited summary of a video Bob and Brad recorded in April of 2024. For the original video, go to https://youtu.be/5dSGWgWO2So Mike ...