Even if you're a beginner, these step-by-step instructions from a yoga teacher will keep your blood flowing—and body feeling ...

In a new study, yoga appears to have bolstered the brain health of older women who had risk factors for Alzheimer's disease. The study can't prove that the ancient practice will slow or prevent the ...

A 12-week Kundalini yoga course provided test subjects a range of measurable brain benefits including improved memory, anti-aging and anti-inflammatory effects, according to new research from UCLA, ...

Headstands (or Sirsasana), an inverted yoga pose, offer numerous benefits including strengthening the upper body, improving ...

Each time the heart beats, it pumps blood through the brain vessels, causing them to expand slightly and then relax, much like the rise and fall of the blood pulsing through your veins when you feel ...

Hypertension is among the health issues that have become very widespread in the modern world. However, the body possesses within itself an amazing power to heal, grow stronger and discover balance.

A new study suggests that dementia may be driven in part by faulty blood flow in the brain. Researchers found that losing a ...

Researchers have developed a new metric from measured blood circulation in our brain. This metric has implications for brain conditions, including Alzheimer's disease and other forms of dementia. Each ...