Shari Jacob figured she would be exhausted by the end of Saturday morning. Jacob, 51, of Springfield was one of at least 40 people who gathered on the Old State Capitol lawn to perform a series of ...

In cities where the air often looks hazy even before sunrise, breathing itself can feel like work. From Delhi to Dubai, ...

Moon Salutation, or Chandra Namaskar, is a sequence of movements designed to honour the moon's energy. Unlike the more vigorous Sun Salutation (Surya Namaskar), the Moon Salutation emphasizes softness ...

ASHEVILLE – Yoga, if not the way of the world, is certainly the way things move in Asheville. Whether it’s Hatha yoga or hot yoga or yoga with goats, everybody seems to bending and stretching and ...

Just a day left for International Yoga Day 2021 and people have already started talking about the importance of yogasanas and pranayams. Not only this but many celebs as well are sharing their fitness ...

Getting your Trinity Audio player ready... No one is more ready for sun than Mimi Rieger. This spring the yoga instructor is leading Cherry Blossom Yoga, an outdoor free class at the foot of the ...

The full TribFest program is now LIVE. TribFest 2025 is presented by JPMorganChase An Austin lawyer turned yogi hopes to make yoga commonplace behind bars in Texas. But financial and administrative ...

More than 50 yoga enthusiasts made a salutation to the sun to raise cash for an Indian charity. More than 50 yoga enthusiasts made a salutation to the sun on Sunday, March 14 to raise cash for an ...

International Yoga Day is being celebrated across the globe on Tuesday, June 21 this year. While many are performing yoga along with PM Narendra Modi, others are discussing its importance in one's ...