Yoga and meditation were once seen by Americans "as weird and culty," Nicole Daedone tells Reason. "Any new, profoundly healing protocol is seen as dark." Daedone is the founder of OneTaste, an ...
Yoga is a practice that combines physical poses, breathing techniques, and mental focus. But did you know that the best yoga positions can also improve your love life? Yoga can help to improve ...
I’d been practicing yoga for a decade when, pregnant and suffering from sciatica, I hired Mike*, a hot, young Anusara teacher to teach privates at my house. My lower back couldn’t take group classes ...