As 2022 draws to a close, we’re all looking forward to starting fresh in the new year. And what better way to welcome 2023 than with a New Year’s Eve yoga or meditation class that can be streamed ...
Our community is definitely experiencing heightened levels of stress, insecurity, uncertainty, anxiety and fear,’ said Xiomara Arauz, a Denver-based yoga and meditation teacher. ‘If the class is in ...
Stop, drop and keep downward facing dogging, yoga lovers. Over the past few days, many yoga studios in Colorado Springs have ceased offering in-person classes. CorePower Yoga hopes to resume classes ...
Getting your Trinity Audio player ready... Lucy James has noticed a lot of people taking photos of the sign outside the Kadampa Meditation Center Colorado in Denver lately. It says: “There’s more to ...
FITCHBURG — A free Stress Reduction Yoga and Meditation Class will be offered the first Sunday of every month, starting at 2 p.m., at First Parish Church, 923 Main St. The class is intended for ...