As 2022 draws to a close, we’re all looking forward to starting fresh in the new year. And what better way to welcome 2023 than with a New Year’s Eve yoga or meditation class that can be streamed ...
Our community is definitely experiencing heightened levels of stress, insecurity, uncertainty, anxiety and fear,’ said Xiomara Arauz, a Denver-based yoga and meditation teacher. ‘If the class is in ...
Getting your Trinity Audio player ready... Lucy James has noticed a lot of people taking photos of the sign outside the Kadampa Meditation Center Colorado in Denver lately. It says: “There’s more to ...
Stop, drop and keep downward facing dogging, yoga lovers. Over the past few days, many yoga studios in Colorado Springs have ceased offering in-person classes. CorePower Yoga hopes to resume classes ...
FITCHBURG — A free Stress Reduction Yoga and Meditation Class will be offered the first Sunday of every month, starting at 2 p.m., at First Parish Church, 923 Main St. The class is intended for ...