Yoga is something most people are familiar with, but what might not be as well-known is that yoga is more than just some exercise and quiet time. As it turns out, yoga and mindfulness meditation can ...

It's often how you know yoga class is over: The teacher faces the class with their hands together in a bow, saying "Namaste." Maybe you bow and say it back. But that's not the only place you'll ...

Tampa (BLOOM) – Are you a senior citizen feeling overwhelmed by the aches and pains that come with age? Fear not, yoga is here to save the day! You may think of yoga as a practice for young and ...

Taking your first yoga class can be a daunting experience. It can be A LOT. I can remember my first experience very well. In reality, it all started before I even got there. What kind of mat should I ...

CLEVELAND, Ohio – Looking to improve your flexibility or work out the kinks that come with the lack of physical activity winter brings? Or are you wanting to devote more time to self care and stress ...

Editor's note: This post was originally published on July 26, 2015. The topic — the meaning of the greeting "namaste" — was in the news this week. According to a report in the Atlanta Journal ...

Singer Miley Cyrus displayed her yoga skills by posting a ‘Namaste’ pose on social media. The Wrecking Ball singer took to photo-sharing website Instagram on Friday with an image from one of her yoga ...

Le Nancy Jazz Pulsations n’est pas réservé qu’aux grands. Les enfants ont aussi leur programmation lors de ce festival qui anime la ville jusqu’au samedi 19 octobre. Avec un tas d’animations, dont « ...

It's often how you know yoga class is over: The teacher faces the class with their hands together in a bow and says, "Namaste." Maybe you bow and say it back. Even if most Western Europeans and North ...