When people hear you have goats, one of the first questions they ask is, “Do you do goat yoga?” In this fun and fascinating episode, host Deborah Niemann talks with the person who started it ...

ZEELAND — Deb Weiss-Gelmi stood on a rubberized pad in an activity room of Cityside Middle School, with eight children, some as young as 4 years old, in front of her. In a soft soprano voice, she ...

September is yoga month, which means that between Sept. 1 and Sept. 30, special workshops and events are being held throughout the country. Boston (including greater Boston) is one of the selected ...

(CNN) — Seasoned yoga instructor Mariza Smith has a confession. “Nobody wants to see the inside of what’s happening in your shorts,” Smith told CNN. “You do see a lot of that in yoga classes.” Yoga’s ...

I was introduced to yoga back in the '70s when Eastern body and mind practices were first coming onto the scene of American culture. It was the time of hippies, tie-dyed tee shirts, musical artists ...