Here's what the science says about this handheld stress relief tool. May Lim/Getty Images As kids, visits to the pediatrician often ended with a sticker or a lollipop. As adults, our medical ...

Stress balls can be a helpful tool for managing temporary stress and tension by providing a tactile distraction and promoting relaxation. Stress balls are soft, pliable, and easy-to-squeeze objects ...

Stress balls are therapeutic tools for helping people manage stress through the physical act of squeezing, rolling, or tossing a ball. Made of various materials, from foam to rubber to metal, these ...

It is natural to feel stress and anxiety at different points in our lives. Whether it’s related to personal or professional struggles, managing stress is essential for a healthy lifestyle. Though it ...