Most adults need at least 600 IU of vitamin D every day to maintain healthy levels. Blood levels of vitamin D below 12 ng/mL are considered deficient and can be harmful to health. Vitamin D helps the ...

“Vitamin D deficiency continues to be a worldwide health problem. It’s estimated upwards of 60% of the world’s population is ...

Taking too much vitamin D can cause serious side effects. Learn the signs, why you might feel weird after taking it, and when to talk to your healthcare provider.

Nearly a quarter of Americans are estimated to have a vitamin D deficiency. Why is that? A 2022 study of National Health and Nutrition Examination Surveys (NHANES) data estimated that about 22% of ...

Please provide your email address to receive an email when new articles are posted on . Risks for miscarriage, preterm delivery and small for gestational age were greatest at the highest and lowest ...

WEEK, JUST IN TIME FOR THE 4TH OF JULY. WELL, IN THIS MORNING’S WOMAN’S DOCTOR, WE ALL GET VITAMIN D FROM BEING IN THE SUN, BUT HOW MUCH DO WOMEN REALLY NEED? WOMEN AGES 30 TO 70 NEED ABOUT 600 ...

Vitamin D plays an important role in the body, but its link to reducing colon cancer risk has only been recently established.

Vitamin D deficiency is common in India despite abundant sunlight. This article explores the best vitamin D-rich foods to include in your daily diet, along with simple tips to improve absorption, ...

Vitamin D affects how your immune system works, and plays a role in controlling certain types of inflammation, including the type that leads to autoimmune diseases. It’s common for people with lupus ...

In a recent study published in the journal Nutrients, researchers from Germany investigated a large cohort from the United Kingdom (U.K.) Biobank to examine the cross-sectional and longitudinal ...

Vitamin D is widely known for boosting bone health, muscle strength and immune function, but it also has a range of other benefits — including cancer prevention. A new study published in the journal ...