Taking omega-3 and vitamin D supplements together may help reduce pain, slow biological aging, improve bone health, and help ...

Calcium and vitamin D are both essential nutrients for maintaining strong, healthy bones. And while each plays a different role in bone health, experts say they work better when taken together.

Find out how vitamin C and vitamin D function in your body, their role in immune defense, and how much you may need for optimal support.

Medically reviewed by Patricia Mikula, PharmD Key Takeaways Most adults can safely take vitamin D supplements every day.  Vitamin D helps keep bones strong and supports the immune system. Vitamin D is ...

A randomized trial from Vanderbilt-Ingram Cancer Center reveals that magnesium may be the missing key to keeping vitamin D ...

Tuna is among the many types of fish that are hearty sources of vitamin D. In fact, a serving can provide over 5% of your ...

People with vitamin D deficiency are at greater risk of becoming depressed, and those with depression are more likely to be deficient in vitamin D.

Low levels of vitamin D seem to raise your risk of heart attack but scientists are still figuring out why—and whether ...

‌Vitamins are important to your body’s health. The vitamins in your food, that you absorb from your environment, or get from supplements all work together. However, too much of certain vitamins can ...

Vitamin D toxicity can happen if you take too many vitamin D supplements. Even high levels that do not cause toxicity can be harmful. Share on Pinterest Sophia Hsin/Stocksy United Vitamin D toxicity ...

When you buy a carton of milk, you may notice that some brands state on the front of the label that they contain vitamin D. In reality, almost all pasteurized cow’s milk, as well as many brands of ...

Vitamin D supplementation is associated with significantly lower risks of type 2 diabetes and depression in certain ethnic ...