The doctor explains B12 sources from a vegetarian diet, who needs them most, and how to incorporate them into a daily diet ...
Carrying a shopping list in one hand and navigating your phone’s calculator in the other, while weaving between aisles, is chaotic at the best of times. But over the past few months, this has been ...
If you’ve been thinking about eating more plant-based or just striving for healthier meals, you’ve probably realized it’s not exactly a walk through the farmers market. The food still has to taste ...
It’s easy to embrace a vegan or vegetarian lifestyle in Los Angeles. From fine dining to fast-casual, just about every restaurant has a portion of their menu that’s dedicated to the season’s produce ...
If you think wine, tortillas or even vegetable soup are obviously vegetarian, you might want to double-check. Depending on how strictly you follow a vegetarian or vegan lifestyle, some foods that are ...
Being vegan or vegetarian gets a little easier every day as more and more meat substitutions come to market. Some iterations are so convincing that it might be hard to believe it’s not actually meat.
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