Arthritis can affect a woman’s confidence, comfort, and daily rhythm, yet gentle and mindful movement can bring steady relief ...

If you suffer from arthritis pain, you might assume that all types of exercise are off-limits, but that’s not true. In fact, regularly doing yoga stretches for arthritis symptoms can help you feel ...

Living with arthritis can often feel like a severe battle, with pain and stiffness disrupting even the simplest of daily tasks. While medications and conventional treatments are crucial in managing ...

Yoga is an ancient healing practice from India that combines careful breathing, meditation, and specific postures or poses to help improve your strength, balance, and flexibility. Psoriatic arthritis ...

Share on Pinterest Yoga offers many benefits, and new research shows the practice may help alleviate symptoms of rheumatoid arthritis. Maskot/Getty Images A new study showed the positive impact of ...

This 10-minute yoga session is designed for beginners and focuses on gentle, simple stretches that are easy to follow. With ...

May 23, 2012 (Honolulu, Hawaii) — Young women with rheumatoid arthritis (RA) showed improvement after practicing Iyengar-style yoga for 6 weeks, a new study shows. Women in this pilot study reported ...

Yoga is an activity that I recommend for everyone. It's a workout that benefits both our mental and physical health, promoting relaxation, relieving stress and anxiety, building muscle and improving ...