The fitness benefit previously provided Medicare recipients with an allowance to help pay for gym memberships and classes.

GREAT FALLS - Thousands of seniors statewide over the age of 65 depend on Medicare for their health needs, but some are finding new ways to make the most of their benefits, especially workout fans. A ...

Seniors can benefit from structured exercise programs that combine low-impact cardio and movements that improve balance, strength and endurance. Getty Images You might say my history with physical ...

Balance exercises can help older adults improve strength while preventing falls when walking. Learn how to boost your balance at home with these stretches.

Marching in one place elevates heart rate while strengthening core muscles and coordination without joint stress. Stand tall ...

Wednesday is a day for seniors who are exercise enthusiasts to be more loud and proud than usual. National Senior Health and Fitness Day is upon us, a day meant to highlight and promote physical ...

SilverSneakers is a fitness program for older adults that provides access to gyms, community exercise classes, and workout videos. It helps promote healthy aging through physical activity, but ...

Regular exercise offers older adults a range of physical, mental, and emotional benefits. And it can be an important part of helping them maintain independence. As people age, physical and ...

The MarketWatch News Department was not involved in the creation of this content. NASHVILLE, Tenn., May 21, 2025 (GLOBE NEWSWIRE) -- SilverSneakers(R), the nation's leading fitness program for older ...