Happiness is a universal pursuit, but its secrets often seem out of reach. While genetics play a large role—accounting for about 50 percent of our happiness levels—research shows that our choices also ...

Most people want to life a long and happy life, but only some are able to achieve it. And so, for decades, one question has ...

Humans have achieved some incredible feats in our brief existence. Behind our collective triumphs, however, many of us still struggle to feel happy. The pursuit of happiness is ancient, with countless ...

Forget about money. Don't fret about youth. Acting happy is likely to make you happy. There are happy people. Researchers at the National Institute on Aging found that well-being is strongly ...

An 85-year Harvard study reveals what's missing in our lives today, and how simple daily habits can help us stay happy. The ...

It’s that time of year again — the season for giving. But charitable giving isn’t just about getting a tax break. It could hold the secret to happiness, for as little as $400. A six-year study from ...

Finland has been ranked the happiest country in the world for the eight year in a row by the 2025 World Happiness Report. Denmark, Iceland and Sweden also came in the top four, respectively, making ...

When it comes to mental health, the Internet gets a bad rap. There are countless studies that suggest regular access to the Internet is linked to stress, anxiety and addiction. But before you stop ...

Is happiness in nature? When you look at the scientific literature on the subject, it seems clear that the answer is yes. Yet, in everyday life, modern humanity has never been so far removed from ...

We’ve been sold the fantasy that romantic love is the ultimate human achievement. But no amount of chemistry, devotion, or soulmate energy can fill the void created by emotional neglect, unhealed ...

After psychologist Steven Reiss survived a life-threatening illness, he took a new look at the meaning of life. Now, based on a survey of more than 6,000 people, Reiss offers new insights about what ...