For individuals looking to get an excellent cardio workout, using a rowing machine is fantastic exercise. Rowing exercise is a great low-impact cardio workout that is a lot like rowing while you're ...

My two-year-old niece is currently learning her alphabet (I know, she's pretty advanced. As long as she doesn't ever better my rowing achievements I won't mind). That inspired me to come up with an ...

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Healey Stevens performance at the recent British Rowing Indoor Championships will have raised a few eyebrows among those in ...

Rowing is a sport unlike any other. A lung-burning, gut-busting workout, where you push yourself to your physical limit, while being shouted at by a diminutive sadist, otherwise known as the cox. A ...

SCHOOLS across Wales return to Cardiff Bay on Friday, December 5, for the Welsh Schools Indoor Rowing Championships. SCHOOLS across Wales return to Cardiff Bay on Friday, December 5, for the Welsh ...

We ladies love pampering ourselves at the weekend with a sumptuous afternoon tea at the best cafes. Flowing dresses, pretty clutch bags, scones with clotted cream and jam, and a good hot pot of ...

They are jokingly known as the “Ergo Panda” delivery squad, though their roles are crucial in ensuring Hong Kong’s top rowers stay in shape during movement restrictions – but a more pressing concern ...