Dream Yoga are tantric processes and techniques within the trance Bardos of Dream and Sleep (Tibetan: mi-lam bardo) and are ...

Editor’s Note: The Vail Daily’s Tricia Swenson searched the valley for alternative wellness modalities that are lesser-known and have proven benefits. Follow this series and take steps to improve your ...

Reduced pain, anxiety, depression, and improved sleep quality are some of the potential benefits of reiki therapy, particularly for people with cancer and other chronic conditions. Reiki comes from ...