Most Iowans who smoke want to quit, according to a tobacco cessation specialist, and today is the day for them to give it try as part of the annual Great American Smokeout. Andy Link, associate ...

Sunday’s national holiday has me feeling stressed out. The holiday, of course, is the Super Bowl, as likely to clear the streets and bring family together as Christmas. But this year it reminds me of ...

A new study suggests that going cold turkey may be the best way to quit smoking. Researchers followed 700 smokers throughout their quitting process. One group was given a single day to quit, the other ...

Medically reviewed by Sanja Jelic, MD If you are quitting smoking, you may develop symptoms like coughing and fatigue, called "smoker's flu."Nicotine replacement therapy can ease smoker's flu and ...

After smoking for nearly five decades, this 70-year-old parted ways with cigarettes for good after his diagnosis.

Mindlessly scrolling through apps. Drinking too much coffee. Biting your nails. If you've ever tried to quit a bad habit cold turkey, or replace it with another action, you probably know that neither ...

Expert tips from Indiana University on successfully quitting drinking cold turkey, including planning ahead and engaging in social activities.

If the Great American Smokeout is prompting you to give up cigarettes Thursday, why not turn in your last pack and get a free cold turkey sandwich? You can, from 11 a.m. to 5 p.m., at Paradise Falls, ...