After my last experience in a hot yoga room, I vowed to avoid hot classes. Except, however, for the Bikram Yoga class I have wanted to try forever. But then I found out about Isauro Fernandez’s Ki ...

Instructor: Taylor White, of Boulder, who has been a psychotherapist for 20 years and teaching yoga for three. She is finishing her certification to be the only Baron Baptiste-certified teacher in ...

VAIL Mountain Lotus at the Vail Athletic Club, the yoga studio located within the Vail Mountain Lodge & Spa, will offer a beginner yoga series. We continue to hear the community request a beginner ...

Experience tranquility and strength with our #short Vinyasa Yoga flow. This invigorating sequence is designed to harmonize your breath with movement, offering a perfect balance of fluidity and focus.

Yoga didn’t seem like the obvious choice for Cheri Stammen. “I’m a competitive person, very goal-oriented, and I love anything where I can break a sweat,” Stammen said. While yoga can help increase ...

“Finally,” I think as I roll out my mat and take a seat. The time has come to unwind, relax and decompress after another long day. There are 49 other yoga mats belonging to people I do not know rolled ...

SCRANTON, Pa. — Vinyasa Yoga Flow is creating a new workout initiative with the Greenhouse Project based at Nay Aug Park in Scranton. Greenhouse Yoga is a free program to help yogis of all levels get ...

Everyone’s favorite wine-and-yoga night, Vino and Vinyasa, returns tonight to lululemon athletica, 3000 East Third Avenue. “It’s one of the best-received events that we do here,” says lululemon’s ...