The celebrity personal trainer and self-confessed music fanatic will release her double-CD workout playlist Booty Blitz Trax in April, deliberately choosing to highlight a raft of Australian acts on ...

After a difficult start to 2020, the former Biggest Loser trainer has announced details of a “secret project” – taking her in a whole new direction. Michelle Bridges is fiddling with the zip on her ...

MICHELLE Bridges is crunching numbers along with abdominals as her books have sold a milestone half-million copies. She has reached a major milestone in publishing, selling more than half a million ...

Michelle Bridges has posted an incredible ‘throwback’ photo on her Instagram this week of the days when she used to compete in body building competitions. The 44 year-old Biggest Loser trainer and ...

Question:. I just want to get rid of my belly. Is it possible to spot-reduce stomach fat? Answer:. As far as I’m aware, the answer is no. But let me explain. We each have been blessed with the ...

The fitness guru is not planning to hire a nanny just yet, preferring to take her baby with her as she rushes from training sessions to meetings and interviews. “I don’t have a nanny, and I am not ...

Cashing in on the lucrative health and well-being sector, The Biggest Loser trainer has created a 10-product range with the company that she will launch today at a breakfast at Rose Bay. Bridges, a ...