“Dancing has been really important in bringing me out of my shell and making me more open to the world around me,” says Steve Blum, 69. “Dancing connects me with the joy of being playful.” “Prime Time ...

If you dream of stepping up like Nora (Jenna Dewan) in “Step Up,” or getting down like Cadillac (Yahya Abdul-Mateen II) on “The Get Down,” it can be intimidating to figure out where to start. Ideally, ...

I lost almost five pounds when I took up dancing. That’s why dancing has always been the answer to people who dread exercise. But here is the thing about dancing: You can have the time of your life ...

They come for the exercise and learn to dance from a state champion in country western dancing. They are in their 70s and 80s and are dancing to Shaboozey and Beyoncé. Mike Bendavid, who has been ...

Dance education is a wonderful way for children to learn how express themselves and communicate through movement. And the energy it can burn is a helpful remedy for parents of lively youngsters. While ...

Eager kids and teens in baggy pants, colorful fashion-forward athleisure and worn-in sneakers huddle outside of the famous Millennium Dance Complex in Studio City, California. About 150 people, ...

Dance for PD, an internationally recognized program that offers research-backed dance classes to individuals with Parkinson’s ...

Tap dancing is a popular way to get fit, learn new skills and make friends in a social setting. Children and adults of all ages are crowding the area's dance studios and workshops for their variety of ...

When it comes back to recalling memories from our public school days, some are easier to recall than others. But how many of us are still shuddering at having to randomly remember how to square dance ...

Whether your kids love to bop along whenever music is playing or you simply need an activity to channel all of their boundless energy, dance is beneficial to children of all shapes, sizes and ...