Katie Pufahl’s daughter, Millie, 2, often mimics the workouts at Pufahl’s Baby Boot Camp. Pufahl also brings her 9-month-old son, Max. Katie Pufahl works out during Baby Boot Camp at Zorinsky Lake.

We’re combining fun and fitness today with Firefighter Tim of the Carmel Fire Department! The father of five, joined us today with three of his daughters, along with “Life. Style. Live!” host Amber ...

WAUKESHA (CBS 58) -- One Waukesha gym gears itself to helping women push themselves in the right direction with 45 minutes of cardio and strength training classes. But now, Waukesha's "Burn Boot Camp" ...

NEWBURYPORT — About a dozen mothers, and at least one grandmother, got sweaty Tuesday morning with toddlers and infants in tow as part of a stroller boot camp workout at Waterfront Park. The session, ...

KENNY: IN 12 INSPIRES. MANY OF YOU ARE TRYING TO STICK TO YOUR RESOLUTION OF WORKING OUT IN THE NEW YEAR. OUR LANIE POPE HAS BEEN CHECKING OUT SOME NEW WORKOUT ROUTINES WITH THE HELP OF OUR WXII ...

Boot camp workouts incorporate cardio, strength training, and speed elements, and they usually require minimal equipment. Keep reading to learn more about boot camp workouts, exercises you can try, ...

DERBY, Kan. (KSNW) – Kindergarten is a whole new world for incoming four and five-year-olds. Brown demonstrates the dip and flip jacket trick for Killian. In Derby, the Parents As Teachers program ...

When it comes to basic training, bootcamp workouts are one of the best ways to get in shape fast. It's why the military devised this type of exercise as a form of conditioning for troops initially, ...

Celebrity fitness power couple Chris and Heidi Powell show us some basic boot camp moves to do at home in Yahoo Life’s fitness series, “Take 5.” This five-minute workout routine is designed for ...

We independently review everything we recommend. We may make money from the links on our site. Learn more› Advice, staff picks, mythbusting, and more. Let us help you. Published April 13, 2020 Ingrid ...