The ideal time to take your multivitamin may depend on its specific nutrients and formula, but there are generally ways to avoid common mistakes.

Learn how vitamin D benefits your body, and how to know if you're getting enough of this key nutrient or if you need more from sun exposure, your diet, or supplements.

Vitamin D is essential for bone and immune health, but too much can be dangerous. Experts warn that excess supplementation ...

It’s also generally okay to take a multivitamin alongside other supplements or medications. “A multivitamin can be taken on ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." There are some supplements that you can take whenever and wherever, regardless of the time of day, what ...

Medically reviewed by Patricia Mikula, PharmD Key Takeaways Most adults can safely take vitamin D supplements every ...

Your body needs a wide range of vitamins and nutrients to run efficiently, but there are some that are harder to get from foods than others. Vitamin D is one of them. While some foods do contain ...

Taking omega-3 and vitamin D supplements together may help reduce pain, slow biological aging, improve bone health, and help ...

How much time outside do you need in Florida to get the proper amount of Vitamin D? And, if you are not getting it, do you need a supplement? Those questions arise more frequently during the summer ...