Focus is a problem. On average, people work for only three minutes before getting distracted or interrupted — and then it takes an average of 23 minutes to get back to that original task. Technology ...

To get the most out of Focus Modes, you should set some Focus modes for yourself. One for work and one for personal time ...

In the past few years, Apple has been focusing on offering several digital wellness features on iOS and iPadOS to help users better manage their screen time on their iPhones and iPads. Features such ...

Opinions expressed by Entrepreneur contributors are their own. First and foremost, coronavirus is a health crisis. If you or someone in your family gets sick, fairly much everything else will take a ...

iOS 15 and iPadOS 15 ship with a brand-new feature called Focus mode that lets you set up different notification profiles based on your activities. You can have one for work, one for play, one for ...

How do entrepreneurs benefit from a strong ability to focus? First, let’s clarify that the words “focus” and “concentration” convey the same meaning. I use them interchangeably. Focus is important in ...

iOS 16 gives you a lot more options to help tune out unwanted distractions and the terrible internet while having a bit of fun iOS 16 gives you a lot more options to help tune out unwanted ...

Apple in iOS 15 introduced Focus mode, an expansion of Do Not Disturb that allows you to set up different permissions for apps, contacts, and more depending on what you're doing. In iOS 16, Apple has ...

Spend any time working and you're likely to get interrupted with notifications—whether it's incoming emails, system updates, new alerts, a pop-up about the next track on your playlist, or all of them ...

The thing that keeps me up at night is trying to understand Apple’s updated Sleep options that interact with Health and Focus in iOS/iPadOS 16 and watchOS 9, with some elements affecting macOS as well ...

Managing a full December calendar can quickly take you from festive to frazzled. Psychotherapist Niro Feliciano shares advice on reducing stress and increasing joy this season.

Customizing your iPhone’s homescreen took off last year when iOS 14 introduced widgets and the ability to hide default app icons in favor of your own cool, customized ones. But iOS 15 opens up a new ...