Getting enough weekly exercise may help smokers over 40 reduce depression and sleep issues to levels seen in non-smokers, according to a study from the Texas A&M University School of Public Health.

Getting enough weekly exercise may help smokers over 40 reduce depression and sleep issues to levels seen in non-smokers, according to a study from the Texas A&M University School of Public Health.

Quitting smoking is one of the healthiest things a person can do, but it’s also among the hardest, especially for teenage smokers who battle not only addiction but also the social pressure to keep ...

New research uncovers how heavy smoking rapidly disrupts blood and airway biology, revealing the hidden damage that accelerates disease risk in otherwise healthy adults. Study: The effects of heavy ...

Young people who vape perform as badly as smokers in exercise testing, according to a new study. Non-vapers did far better than both vapers and cigarette smokers in a series of tests designed to ...