While recommendations typically focus on plant-focused diets for health, mushrooms technically aren't plants – they're fungi.

If you have high cholesterol, you might consider following the portfolio diet, which emphasizes naturally ...

While ham is packed with protein and flavor, experts warn that its high sodium and nitrate content may pose serious health ...

This year, research continued to show how gut health influences immunity, mood and metabolism. Rather than focusing only on ...

Adding turmeric to your diet can have benefits for conditions like arthritis and high cholesterol. Enjoy it in golden milk or ...

Pew Research Center conducted this study to understand Americans’ eating behaviors and priorities. For this analysis, we surveyed 5,123 U.S. adults from Feb. 24 to March 2, 2025. Everyone who took ...

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...

The Planetary Health Diet was designed to reduce climate change progression, but it may also help you live longer and promote weight loss. Research found that the diet may lower your risk of premature ...

Share on Pinterest Eating a healthy diet when you’re younger may help boost brain health and reduce your risk of cognitive decline as you age. Photography by Aya Brackett A new study that tracked diet ...

Air fryers are only as healthy as the food you put in them. Here's what experts and research say about making healthy food in ...

ATHLETES ON CAUSEWAY STREET. ON GAME DAYS, THEY ACTUALLY HAVE CHOCOLATE CHIP COOKIES AS PART OF THEIR THEIR GAME DAY MEAL. IT’S PART OF THEIR ROUTINE. PROFESSIONAL ATHLETES DEDICATE THEIR LIVES TO ...