The findings suggest that while chronic pain was associated with accelerated brain aging in earlier studies, healthy ...

The time you eat dinner in the evening significantly affects how many calories you burn during the day, your appetite and your adipose — or fat — tissue in your body, according to a study done by ...

Habits to Living, a Longer, Healthier Life. Lifehack recently offered readers a list of habits to increase longevity and live ...

A new survey of 100 centenarians reveals the simple weekly habits they do to stay healthy. Experts say these practices can actually boost longevity.

As we come to the final day of January 2023 it seems prudent to focus on working on a new year’s resolution to maintain healthy habits and perhaps acquire some others which can lead to a better ...

In an editorial for a special issue of the journal Nutrients, researchers Eduardo J. Simoes and Luiz R. Ramos discussed diet, lifestyle, and other factors that may be the secret to a longer, healthier ...

Aging is a fact of life. Each year, a person finds themselves hitting new age milestones, decades and life seasons, all of which bring about physical, emotional and cognitive changes. In looking at ...

Opinions expressed by Entrepreneur contributors are their own. We all know someone who wakes up at 4 a.m. daily and runs 10 miles. At the end of the day, they cook dinner for their family and read to ...

A study out this week in the Journal of Attention Disorders suggests that an approach to ADHD emphasizing healthy living may significantly improve symptoms. Since ADHD undermines executive function, ...