There’s never really a bad time to get healthy but with the new year comes New Year’s resolutions — and personal health is ...

To raise adventurous, self-sufficient and health-conscious eaters, get kids in the kitchen. It may sound too simple, but those are just a few of the benefits when kids learn to cook. Cooking builds ...

Are you feeling overwhelmed by the clutter and chaos of parenting and homemaking? Do you desire a simpler life, but wonder if it's even possible to live a minimalist lifestyle with kids? Well, let me ...

Childhood obesity is a growing problem in the U.S., and Northern Michigan is no exception. In the past 40 years, the prevalence of childhood obesity has increased 300 percent. That translates to 32 ...

Shahid Kapoor and Mira Rajput involve their children in meal planning, fostering family bonding and wellness through monthly ...

Traveling during the holidays can be a lot of fun—or not so much if you have sick kids. A doctor explains what parents can do to keep kids healthy while traveling. Holidays are a busy travel time for ...

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