Dear L.S.: I don't think there is a definition of "healthy" that everyone would agree on. One author described it as an ...

Here's what makes matcha unique among other green powders and beverages, how it can benefit your health and why moderation ...

Coffee may boost longevity and lower diabetes risk according to the latest research. Here is what the evidence tells us.

In 2026, heart health focuses on balanced, nutrient-rich diets. Experts recommend fruits, vegetables, whole grains, healthy ...

Experts build database of "salutogenic potential" revealing how hidden microbes and natural compounds help keep us healthy.

Whole grains such as oats, quinoa, and brown rice can support a healthy heart by lowering blood pressure, reducing cholesterol. They also provide fiber for a healthy gut.

Now that we are heading into a new year, it's time to take stock of our health and adopt healthy habits that can keep our ...

LOUISVILLE, Ky. — October is a Health Literacy Month, a month dedicated to making sure you know everyday ways to stay healthy. Doctors at Norton Children’s Medical Group say that no matter what your ...

Heart-healthy foods, such as fruits, vegetables, whole grains, and lean proteins, can significantly reduce the risk of cardiovascular diseases. Incorporating omega-3 fatty acids from fish and nuts ...

If you think you’ve got good metabolic health just because you see a “normal” weight on the scale, think again. New research shows that an “alarmingly low” number of American adults are achieving ...

Daily habits can go a long way in protecting your long-term wellbeing. Dr Sood shares simple every day habits that can ...

The Food and Drug Administration (FDA) announced Wednesday it is proposing changes to its definition of "healthy." The new definition would disqualify many popular breakfast cereals such as Honey Nut ...