As summer approaches, many people are rekindling their desire to get in shape. Editors from the magazines More, Men's Fitness and Heart and Soul discuss ideas and tips from their recent issues. I'm ...

At its core, movement is universal. Whether weights light your fire, dance feeds your soul, or a run outside provides mental clarity, sweat is the great equalizer that can transcend the differences ...

Cincinnati Bengals quarterback Joe Burrow will be featured on the cover of a popular health and fitness magazine.On Tuesday, Men's Health announced that Burrow will be one of the three NFL players on ...

This story is from Manual, GQ’s flagship newsletter offering useful advice on style, health, and more, four days a week. Sign up here to get it in your inbox. Ever since the first FitBit was released ...

Flip through any health and fitness magazine from the last few decades and you’ll find no shortage of ab exercises promising that coveted six-pack—crunches, sit-ups, planks, you name it. And while ...

Darcey is rooting for her husband, Georgi. Pic credit: @georgirusev.tv/Instagram Georgi Rusev is trying to earn $20,000 and a magazine feature, and his wife, Darcey Silva, is asking her fans for their ...

In our quest for longer, healthier lives, we all recognize the importance of regular exercise. Not only does it bolster our physical well-being and longevity, but it’s also crucial for maintaining ...