This is another good sign that you had a great workout, says Imani. Usually, you’ll feel hungry not long after training, as ...

Sometimes, you get to the gym in high spirits, ready to sweat it out. But other days, you might be pressed for time, squeezing in a workout between brunch and dinner plans. Or maybe you start to feel ...

You came for happy hour, not a full-body sweat session—so why does alcohol sometimes leave you drenched like you’ve done a HIIT class in a leather jacket? Whether it hits midparty or midsleep, alcohol ...

Sweating is your body’s natural cooling mechanism, whether it's sweaty palms during a tense meeting, post-workout drenches, or discomfort in humid climates. But when excess sweat chips away at your ...

If you think you've started sweating more than usual—and it's not just because of the weather or your workout—you’re probably not imagining it. Many people notice changes in how much they sweat as ...