Women looking to improve their health and fitness while also building a new community in 2026 should consider a different ...
Strength training sparks endless debates, especially for women navigating fitness trends. Heavy weights—barbells, kettlebells, or dumbbells beyond the usual 5-pounders—often carry a reputation for ...
The journey from multiple pregnancies to muscle definition represents one of the most challenging physical transformations possible. When a body experiences the dramatic changes of carrying and ...
A new national survey reveals Americans prioritize strength, energy, mental health and longevity as key fitness motivators in 2026. To support, Orangetheory Fitness launches its 2026 Transformation ...
Actress Sanya Malhotra is currently being seen in the movie “Sunny Sanskari Ki Tulsi Kumari”. Her fitness transformation has surprised many, and her coach Tridev Pandey recently explained how she ...
In today’s fast-paced world, prioritizing health and fitness often takes a back seat to our demanding schedules. However, with the right program, transforming your body and enhancing your overall well ...
Every year, as autumn sets in, Ramlila performances light up stages across India, retelling the epic Ramayana with grandeur. But in 2025, the spotlight is not just on their performances—it’s also on ...
BOCA RATON, Fla.--(BUSINESS WIRE)--Orangetheory Fitness (OTF), the global leader in science-backed, technology-tracked group fitness, has announced the return of its annual Transformation Challenge, ...