If your goal for 2026 is to improve your fitness, let these fitness trackers be your guide.

If you’re a serious athlete with room to spend or a fitness gadget aficionado who enjoys trending social media communities, you might love a WHOOP 4.0. These days, there’s no shortage of fitness ...

Indoor bike training morphed from simply pedaling indoors against artificial resistance to an all-encompassing digital domain. Modern smart trainers linked to virtual riding and racing platforms ...

In the fast-paced world we live in today, health and fitness have become paramount for many individuals. The pursuit of a healthier lifestyle often leads us to seek tools that can help us monitor our ...

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After testing the system for several weeks, I can confidently say that Pvolve is a fantastic alternative to traditional strength training. Not only does it sculpt and tone your entire body, but the ...

It shouldn’t be as difficult as it is to find group exercise offerings with positive messaging. When I’m in a workout class and the instructor mentions anything to do with swimsuit season readiness, ...

WASHINGTON — The defense secretary's decision to review military standards on combat and physical fitness and appearance opens a Pandora’s box of widely differing rules among the services. And it will ...

Fiction usually depicts nerds and gamers in two extremes: a big dude inhaling burgers while lying on the couch, or a scrawny beanpole of a person with long hair and big glasses. Very unfortunately, I ...

Defense Secretary Pete Hegseth has requested a review of military standards on combat and physical fitness. The review is seen as a broadside against women serving on the frontlines. WASHINGTON — The ...