From the birth of the Super Nintendo and the Walkman to the rise of the Information Age, the 90s was an iconic era. We can reminisce about many of the interesting fitness trends of the 90s, like ...

Local fitness guru Sandi Griffin began her fitness journey more than two decades ago. After a stressful move from the U.S. to Germany, Griffin, a young mom at the time, began to gain weight and watch ...

For Florida-based Grace Albin, fitness and technology have a natural synergy. The pilates instructor and fitness guru, who has over 300,000 Instagram followers, has gained an impressive following by ...

Weight-loss injections have become increasingly prevalent in individuals trying to lose weight. Celebrities like Serena ...

The fitness industry is mourning the loss of one of its most iconic figures, Richard Simmons, who passed away at the age of 76, ABC News reported on Saturday. Simmons, a beacon of positivity and ...

The hip thrust lights up your glutes and hamstrings to strengthen and sculpt these major muscles. It’s a weighted variation of the glute bridge where your back is elevated up off the floor. Fitness ...

Celebrity fitness guru and wellness entrepreneur Tracy Anderson is making some major moves in the real estate market—listing not one, but two of her multimillion-dollar homes for sale at the same time ...

WASHINGTON — Fitness guru Richard Simmons died Saturday at the age of 76, his representative and law enforcement sources confirmed to multiple media outlets. Simmons, a best-selling author and star of ...

A spokesperson for Simmons’ family, Tom Estey, provided a statement to multiple news outlets on Wednesday confirming the death was “accidental.” “This morning, Richard Simmons’ brother Lenny, received ...

Richard Simmons’ longtime housekeeper believes the late fitness guru died from a heart attack — though his official cause of death remains under investigation. Teresa Reveles discovered Simmons’ body ...