For those who plan to work out on New Year's Day, here's what to know about hours of operation for major gyms like Planet ...

Top models from Amazfit, Apple, Fitbit, Google, and Samsung offer great performance and a wide range of featuresSmartwatches ...

Yes, Planet Fitness will be open on New Year’s Day. Most gyms will be open during regular hours from 5 a.m. to 12 a.m., so ...

Discover 2025's hottest fitness trends, from TikTok's viral 12-3-30 workout to weighted vest training and more. Experts weigh ...

How will 2026 shake up the fitness world? Our editors give their predictions on what will most likely be the biggest ...

The exercise world is just as prone to trends and fads as anything else—so you might wonder exactly what’s coming that will ...

Apple Fitness+ teased a major 2026 update with trainers hinting at new features and programs in an Instagram video ...

From calorie tracking to connected wearables, these fitness apps help turn good intentions into habits that actually stick.

About half of Americans—roughly 170 million people—set a New Year’s resolution, according to reporting from Columbia ...

Here at Women’s Health, it’s our job to have a finger on the pulse of fitness. But with trends coming and going faster than a ...

The push for healthier choices is also showing up outside the gym. Dry January, a trend where people abstain from alcohol for ...