We’re constantly hearing about the benefits of walking – and for good reason! The free exercise is helping people heal their health, lose weight and transform their lives for the better. Now, folks ...

TREKKING POLES ARE a polarizing topic for athletes in a wide variety of sports and outdoor adventures. Some think they're every bit as essential as a good pair of hiking boots, sunscreen, and a first ...

Whether on a trail or a sidewalk, poles help you safely go farther, faster and engage your upper body. Here’s how to reap the benefits. By Amanda Loudin Ashley Hawke was originally a skeptic of ...

How to use trekking poles isn’t as obvious as you might think. You don’t just stab them into the ground as you walk. To get the full benefits you need to know how to set them up and use proper body ...

Boosted heart health aside, we learned from tons of people who purchased the TrailBuddy hiking sticks — which are the highest-rated pair of trekking poles on Amazon — that they offer additional ...

Getting your Trinity Audio player ready... Editor’s note: This is part of The Know’s series, Staff Favorites. Each week, we offer our opinions on the best that Colorado has to offer for dining, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." In case you missed it, good ol' fashioned walking is so trendy. You can dabble in cozy cardio, rucking, ...

In case you missed it, good ol' fashioned walking is so trendy. You can dabble in cosy cardio, rucking, the 12-3-30 treadmill routine, walking in a weighted vest, and even silent walking. Now, it's ...

LAS VEGAS (Reuters Life!) - Once confined to strip clubs, thin metal poles are popping up in kitchens, bedrooms and exercise studios across the United States with gym fanatics, moms and even ...

Our product picks are editor-tested, expert-approved. We may earn a commission through links on our site. Why Trust Us? Whether you're a trail runner, a long-distance hiker, or someone looking to peak ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Whether you're a trail runner, a long-distance hiker, or someone looking to peak bag their next summit, ...