Dear Bonnie: Sometimes I feel a little out of balance, and I was wondering if you could suggest a meditation or something that might bring some calm? — Donna Dear Donna: I talk a lot about the chakra ...
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Vin to Yin Chakra series trailer

TRY MY VIN TO YIN CHAKRA YOGA SERIES Only available in the Yoga with Kassandra mobile app! Hey yogis, I've got a new series ...
It is said that health is wealth. The word health comes from the root of the word 'whole' and is connected to the word 'holy.' An ancient path to wholeness and health is called The Path of the Chakras ...
If you’ve been feeling off balance, less enthusiastic about life or in conflict with others but you’re unsure what to pin it ...
I am a true believer in integrating Eastern and Western treatments/methods for optimal well-being, which is why I was so surprised I never noticed the similarities between Maslow’s Hierarchy of Needs ...
I am a true believer in integrating Eastern and Western treatments/methods for optimal well-being, which is why I was so surprised I never noticed the similarities between Maslow’s Hierarchy of Needs ...