"Whenever I go out on the bike, I know when I get home, I'll have a smile on my face." You might expect these to be the words of a lifelong cyclist. But no, they're coming from the mouth of former ...

So you're ready to start indoor cycling — or you're already an avid cyclist, wondering what it's like "on the other side." Have you been a strict gym-cyclist? Or are you a boutique studio addict? To ...

Cycling emerged as a preferred fitness choice in 2025 as Indians shifted towards outdoor workouts, better heart health and ...

Guessing has always been my strategy when choosing dumbbells for the arms portion of an indoor cycling workout. As you can imagine, it hasn't worked out well for me. I've either completed an entire ...

In the same vein, increasing volume without increasing running mileage has reduced the impact on Georgia’s body and allowed ...

But with record-breaking crowds, shifting regulations, and the ever-changing conditions of the great outdoors, planning a ...

InMotion Cycling & Fitness Studio of Westford is a local family-run fitness studio in Westford that has completely changed its business over the last year to keep members active through the new ...

It was just another morning commute. That is, until a bus driver ran a red light, turned right, and drove straight into Ann-Doerthe Hass Jensen. The bus knocked the social worker off her bike, ...