DAYTON, Ohio (WDTN) — A Miami Valley woman is gaining international recognition for her yoga and contortion abilities, but the obstacles she’s overcome make her story even more impressive. Caroline ...

When most people envision doing yoga, they picture themselves rolling out one of the best yoga mats and performing poses on the floor. However, the practice of yoga is diverse and you can actually ...

Maybe it’s the darker mornings, the ceaseless festive gatherings, the end-of-year fatigue, or all of the above — but searches for bed yoga (yes, really) are on the rise and if you ask us, this cosy ...